Monthly Archives: July 2015

How to Have Salad Every Day With Less Than 10 Minutes Per Day in the Kitchen

While there might not be one right way for everyone to eat, there are some basic things that can help pretty much everyone live a healthier life with more energy and lots of other benefits. Some of those basic things … Continue reading

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The Detox Diet

For me, It all began with a simple detox diet. I was at a low point in life and on a small vacation when I read the first half of the book “The Swiss Secret to Optimal Health” by Dr. … Continue reading

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